there was a memo sent out by the league last week asking coaches to be

GUELPH, Ont. - Robby Fabbri had a hat trick and added an assist as the Guelph Storm beat the Plymouth Whalers 9-3 on Friday in Ontario Hockey League action.Matthew Hotchkiss struck twice for the Storm (11-9-1), who scored five straight third-period goals.Austin Hall, Adam Craievich, Tyler Bertuzzi and Chris Marchese supplied the rest of the Guelph offence.Bryce Yetman, Matt Mistele and Mathieu Henderson replied for Plymouth (8-12-2).Justin Nichols made 29 saves for the win while Alex Nedeljkovic turned aside 39 shots for the Whalers.The Storms power play was dominant, scoring six times on eight chances. Plymouth failed to score on six opportunities with the man advantage.---ATTACK 3 FRONTENACS 2 (OT)KINGSTON, Ont. — Chris Bigras scored at 1:02 of overtime as Owen Sound edged the Frontenacs.Jaden Lindo and Zach Nastasiuk also had goals for the Attack (11-5-5).Ryan Kujawinski struck twice for Kingston (9-7-3), which has not lost in regulation in four games.---OTTERS 7 STING 1SARNIA, Ont. — Patrick Murphy and Taylor Raddysh both struck twice in Eries rout of the Sting.Dylan Strome had a four point night for the Otters (18-3-1), scoring once and adding three assists. Kyle Maksimovich and Alex DeBrincat added the other goals.Anthony DeAngelo responded for Sarnia (8-11-2), which had a two-game winning streak snapped.---SPIRIT 2 ICEDOGS 1SAGINAW, Mich. — Nick Moutrey had the go-ahead goal at 18:27 of the third period as the Spirit edged Niagara.Dylan Sadowy also scored in the third period for Saginaw (10-9-2).Aaron Haydon opened the scoring for the IceDogs (6-15-0).---RANGERS 2 SPITFIRES 1KITCHENER, Ont. — Brent Pedersen found the back of the net at 18:17 of the third period as the Rangers edged Windsor.Mike Davies also scored for Kitchener (12-3-6).Trevor Murphy scored for the Spitfires (7-13-1), who lost their third straight.---KNIGHTS 6 STEELHEADS 3LONDON, Ont. — Mitchell Marner scored four times and added an assist as the Knights got past Mississauga.Christian Dvorak and Max Domi rounded out the London (14-8-0) attack.Michael McLeod, Jimmy Lodge and Brandon Devlin all had goals for the Steelheads (8-11-1).---GREYHOUNDS 4 67S 3 (OT)OTTAWA — Edmonton Oilers prospect Darnell Nurse scored in overtime as Sault Ste. Marie beat the 67s.Charley Graaskamp, Tim Gettinger and Gabe Guertler supplied the rest of the Greyhounds (17-5-0) offence. It was the teams seventh straight victory.Travis Konecny, Trent Mallette and Dante Salituro found the back of the net for Ottawa (9-8-2).---BATTALION 2 WOLVES 1SUDBURY, Ont. — Ray Huether scored the game-winning goal in the third period for North Bay as they edged the Wolves.David Sherman had the other goal for the Battalion (12-5-4), who won their second straight.Nathan Pancel chipped in with his 10th of the season for Sudbury (4-19-0).---GENERALS 6 BULLS 4OSHAWA, Ont. — Cole Cassels had two goals and two assists to lead the Generals past Belleville.Bradley Latour, Anthony Cirelli, Tobias Lindberg and Kenny Huether rounded out the Oshawa (18-2-1) attack. The win was the Genrals seventh straight.Brandon Saigeon struck twice for the Bulls (12-8-2), who lost their third straight. Stephen Harper and Alex Yuill also found the back of the net. Cheap Wholesale Lebrons . Viewers in the Jets region can watch the game on TSN Jets at 6:30pm ct/7:30pm et. The game is also avialable on TSN Radio 1290 in Winnipeg at 7pm ct. Cheap Lebrons Online . With the team he supported as a child on the verge of reaching the Champions League semifinals for the first time in 19 years, Ba instead scored the goal that knocked them out. http://www.cheaplebronsfromchina.com/ .com) - Ryan Miller made 28 saves to record his fifth shutout of the season and second in as many nights as the Vancouver Canucks defeated the Carolina Hurricanes 3-0 on Friday. Cheap Lebrons From China .J. - The New Jersey Devils know the odds are against them as they chase a playoff spot in the Eastern Conference. Wholesale Lebrons China . The International Ice Hockey Federation says Pavlovs avoided a two-year sanction because he acted "without significant negligence in failing to verify the safety of the supplements he was taking. PITTSBURGH -- Mike Tomlin was "mesmerized." He was also, the Pittsburgh Steelers coach admits, out of position. Way out of position. Tomlin was so awed by the way Baltimores Jacoby Jones raced through the Steelers crumbling kickoff return unit in the third quarter Thanksgiving night, Tomlin couldnt take himself away from watching it all unfold in high definition on one of M&T Stadiums video boards. Only when Tomlin -- standing on the white strip of grass meant to separate the playing field from the sideline -- saw his black-and-gold jacket and black baseball cap flash across the screen did he realize it might be a good time to move. Too late. As Tomlin danced to his left, Jones edged right to avoid bowling the coach over. Pittsburghs Cortez Allen made the tackle after a 73-yard return, a bizarre play that will be remembered far longer than Baltimores eventual 22-20 victory. Its an ill-timed two-step the 41-year-old Tomlin allows was a lot of things, namely "embarrassing, inexcusable, illegal and a blunder." The one thing it wasnt, he insists, was intentional. "The thought that it could be perceived as intentional never even crossed my mind," Tomlin said Tuesday during a lengthy and candid apology. "I realized I fell short of the expectations of my position in being where I was and my actions on the play. I am not one to seek comfort from that standpoint, so I was just going to take my medicine." Tomlin was not flagged on the play, and pointed out he was following his normal routine when he stood at the Pittsburgh 35 following a touchdown that pulled the Steelers within 13-7 midway through the third quarter. He prefers to watch kickoffs on stadium scoreboards because it gives him a better perspective on how the play is developing and couldnt recall a specific time when officials told him to step back. Still, Tomlin declined to use that as an excuse while communicating with NFL Commissioner Roger Goodell and other league officials Monday. Tomlin said he had no plans to fight whatever disciplinary action the league decides to hand out. "I dont know what a just punishment is," he said.dddddddddddd. "I have no idea. Im not acting in a way to preserve my wallet and my money. My wallet and my money is what it is because of the game of football." The NFL fined the New York Jets $100,000 in 2010 when cameras caught strength and conditioning coach Sal Alosi tripping a Miami player on the sideline. Alosi was suspended by the Jets and eventually resigned after the season. While Tomlins job status is certainly not in jeopardy, he is aware critics believe he was attempting to gain a competitive advantage. Its why he felt the need to speak up. "Its been shocking to me that my actions could have been or have been perceived in any way intentional," he said. Which is why Tomlin was a little surprised his sons told him the incident kept coming up during the usual Sunday NFL TV coverage. "When I realized the integrity of the game became the chief issue in the discussion, it was an opportunity and the time was appropriate to set the record straight," he said. Tomlin acknowledged there was a memo sent out by the league last week asking coaches to be more mindful of where they stand on the sideline. He said he might have missed it because the Steelers were facing the Ravens on a short week. Regardless, he stressed he will do a better job "policing" himself in the future and stay out of harms way. He still plans on watching kickoffs on video boards. He just plans to do it from a safer (and legal) vantage point. As for whether his public expression of remorse could have any effect on whatever fine is coming his way, Tomlin considered it the least of his problems. "I guess, he said, "we will all make due." ---- NOTES: DE Brett Keisel will miss Sundays game against Miami (6-6) after aggravating a left foot injury against the Ravens. ... LB LaMarr Woodley (left calf strain) will be limited in practice. ... The remaining players injured against the Ravens, including running back LeVeon Bell (concussion), offensive linemen Kelvin Beachum (right knee sprain) and David DeCastro (left foot sprain), could play this weekend. ' ' '